The Power Wave Music Cd

Gabrielle - The Power Wave

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The Power Wave      List Price : $19.95 USD        ProductGroup: Video      Actor(s): Gabrielle Roth Movie      Release Date : 2001-12-04      Studio : Sounds True      Label : Sounds True      Avg. Customer Rating : (2 reviews)      Running Time : 32

Reviews Customer Reviews for The Power Wave      let go      Rating:      Never thought I could get into ecstatic dance, never thought I'd feel comfortable enough to let go. Boy was I wrong. I loved it. It went by so fast. Doing it in my house probably helped w/my comfort level, but who cares. It was great and I got some great cardio. The great thing is at it's at your own level...choose what you want to do and how hard you wanna work depending on your mood.     Customer Reviews for The Power Wave Cd      wonderful      Rating:      This DVD has a 30 minute guided dance as well as 2 hours of dance music with images for you to use when you want to dance for longer and let go... The guided dance is great, not too intrusive and very similar to an actual Gabrielle Roth class (there are no set steps- you just tune into your body and allow IT to guide YOU) Even though it is only 30 minutes I always feel refreshed and relaxed when I am done.